Knowledge for everyday decisions
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Evidence-based articles on well-being, recovery, and informed choices.
Peptides and active ingredients
Amylin and kaglintide: why appetite returns, weight stays the same, and how peptides for weight loss differ
Why is the weight on Mundjaro, appetite returns and cravings for sweets? How do amylin, cagrilintide, tirzepatide and retatrutide work and how do they differ?
Peptides and active ingredients
What to replace Biopatide or Munjaro with: tirzepatide, analogues and alternatives
Peptides and active ingredients
Retatrutide: not just weight loss - what new studies show
Retatrutide is a triple agonist of GLP-1, GIP and glucagon. What the studies show about weight loss, liver, sugar, joints and sleep apnea
Peptides and active ingredients
Munjaro for weight loss: why the weight stays and comes back after cancellation
Mounjaro and tirzepatide: how they work for weight control, why plateaus occur, does appetite return, and is weight regained after discontinuation.
Skin and anti-age
GHK-Cu: What Is Copper Peptide and Why Is Everyone Talking About It?
What are GHK-Cu and copper peptides? We examine why GHK-Cu has become popular in skin and hair care and what is known about its properties.
Peptides and active ingredients
Peptides: What They Are, What They Are Used For and the Different Types
What are peptides, how do they work and what types are there? We examine GHK-Cu, BPC-157, MOTS-c, and peptides for skin, hair and anti-age care.